Had a chance to read this well written piece today on HIV and Food on another list I follow and thoughts I would share the link over at Positively Aware. I agree with Nelson – much of the content is useful to over all fit health – but more so with those with additional health concerns as well. (More on Nelson at www.nelsonvergel.com)

Living with a chronic illness like HIV can present certain nutritional challenges. Without effective HIV medication treatment, replicating virus can tax the body, destroying lean body mass and impairing immune function and quality of life.1, 2

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